Reusable Hot & Cold Gel Wrap | Wrist Pain Relief, Fits Knees, Elbows, Ankles & Arms Too

The wrist that aches after a day of typing, the sprain that swells up after a fall, the soreness that needs cold today and warmth tomorrow. This wrap does both — freeze it for cold therapy, or microwave it for heat, and it contours around the wrist and hand.

Why it works

• Hot or cold, your choice. Freeze for cold therapy, or microwave for heat — same wrap, either use.
• One-size-fits-all. Works on either the left or right wrist and hand.
• 360° coverage. Wraps fully around the wrist for even contact.
• Also fits other joints. Knees, elbows, ankles, legs, and arms — not limited to just the wrist.
• Self-adhesive closure. Stays in place without slipping while you move.

Specifications

• Material: nylon and plush fabric
• Size: 47.4 x 12.7cm (18.66 x 5 in)
• Recommended use: 20 minutes per session

Good to know

Always check the temperature against your skin before applying, especially after microwaving. Don't overheat — 20 minutes is the recommended session length.

A note on use

This is a personal-care comfort product, not a medical device, and it isn't intended for medical use. If you have reduced skin sensation, poor circulation, or a recent injury or surgery, check with your doctor before using hot or cold therapy. Don't apply directly to bare skin for extended periods, and stop if you feel discomfort.

Covered by our 30-day return policy.