Reusable Big Hot & Cold Ice Pack Wrap | Self-Absorbing Gel for Knee, Leg, Arm & Joint Relief

The knee that swells up after a run, the joint that stiffens after sitting too long, the ache that needs cold today and heat tomorrow. This wrap does both — freeze it for a cold compress, or microwave it for heat, and it holds the temperature evenly across the whole pad.

Why it works

• Hot or cold, your choice. Freeze for 1-2 hours for cold therapy, or microwave for 1 minute per side for heat.
• Self-absorbing water gel. Stores temperature evenly and holds it longer than a typical bulky gel pack, without leaking.
• Wraps and stays put. Adjustable straps keep it in place on the knee, leg, or arm while you move.
• Goes beyond the knee. Works on the back, arm, or abdomen too.
• Easy to clean. Water-resistant, stain-resistant outer fabric wipes clean.

Specifications

• Material: water-absorbing polymer resin + composite fabric
• Cold: freeze 1-2 hours before use
• Heat: microwave 1 minute, flip, then 1 more minute
• Colors: Blue, Grey

Good to know

Always check the temperature against your wrist before applying to skin, especially after microwaving. Don't overheat — start with the recommended time and adjust if needed.

A note on use

This is a personal-care comfort product, not a medical device, and it isn't intended for medical use. If you have reduced skin sensation, poor circulation, or a recent injury or surgery, check with your doctor before using hot or cold therapy. Don't apply directly to bare skin for extended periods, and stop if you feel discomfort.

Ships from within the United States. Covered by our 30-day return policy.