{"title":"Heat \u0026 Cold Therapy","description":"\u003cp\u003eHeating pads and hot\/cold compresses for targeted relief.\u003c\/p\u003e","products":[{"product_id":"large-hot-ice-compress-self-absorbing-water-shawl-pad-reusable-polymer-resin-ice-pack-for-back-knee-neck-shoulder-ankle-sprain","title":"Large Hot \u0026 Cold Compress Wrap | Reusable Ice Pack for Back, Knee, Shoulder \u0026 Ankle","description":"\u003cp\u003e\u003cstrong\u003eFree shipping — ships from a warehouse in the United States.\u003c\/strong\u003e Arrives in 3–8 business days (orders processed within 1–2 business days). Free 30-day returns. Secure checkout.\u003c\/p\u003e\n\n\u003cp\u003eThe swelling after a hard workout, the stiff back that needs warmth before bed, the ankle that could use ice right after a sprain. This large wrap does both, and reshapes to fit wherever you need it — back, shoulder, knee, or ankle.\u003c\/p\u003e\n\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips dry, activates with water.\u003c\/strong\u003e The polymer resin cover arrives lightweight and absorbs water in about 30 minutes, so you're not paying to ship a wrap full of gel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSegmented design.\u003c\/strong\u003e Instead of one solid gel pad, the wrap is divided into small sections that fold and bend around joints and curves — a shoulder or a knee, not just a flat back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenuinely reusable.\u003c\/strong\u003e When it dries out, soak it again for 30+ minutes and it's ready for another round. No gel to replace, no disposable packs to keep buying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks hot or cold.\u003c\/strong\u003e Freeze it for 1–2 hours for a cold compress, or microwave for 2–3 minutes for heat. Same wrap, either therapy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge coverage.\u003c\/strong\u003e Expands to roughly 58 x 35 cm (about 23 x 14 in), with two elastic straps included to hold it in place.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: water-absorbent polymer resin, composite fabric cover\u003c\/li\u003e\n\u003cli\u003eExpanded size: approx. 58 x 35 cm (23 x 14 in)\u003c\/li\u003e\n\u003cli\u003eCold use: freeze 1–2 hours\u003c\/li\u003e\n\u003cli\u003eHeat use: microwave 2–3 minutes\u003c\/li\u003e\n\u003cli\u003eReusable: re-soak 30+ minutes to reactivate\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat's in the box\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 x large compress wrap\u003c\/li\u003e\n\u003cli\u003e2 x elastic straps (approx. 78 cm)\u003c\/li\u003e\n\u003cli\u003e1 x instruction manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cp\u003eAlways place a thin cloth between the wrap and bare skin, especially for heat use, to avoid burns. Remove the elastic straps before microwaving and follow the instruction manual for your model. Air the wrap out between uses rather than storing it soaked.\u003c\/p\u003e\n\n\u003ch2\u003eA note on use\u003c\/h2\u003e\n\u003cp\u003eThis is a hot and cold therapy wrap, not a medical device, and it isn't intended to diagnose or treat any condition. If you have diabetes, poor circulation, reduced skin sensation, or a heart condition, check with your doctor before using heat or cold therapy. Don't use on broken or irritated skin, and keep sessions short to avoid frostbite or burns.\u003c\/p\u003e","brand":"BetaZen","offers":[{"title":"Blue","offer_id":51888158703894,"sku":"BZ-COMPRESS-HOTCOLD-BLU","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/9919\/3110\/files\/Sd1b8ac9b27644abeaf637145904fb2ea6.png?v=1789578368"},{"product_id":"red-light-heating-hat-for-head-and-neck-relieve-head-and-cervical-pain-relieve-head-pressure-relax-the-head-relax-the-head","title":"Red Light Heating Hat for Head \u0026 Neck | 3 Heat Settings, Relieves Tension","description":"\u003cp style=\"text-align: justify !important;\"\u003eThe tension headache that starts at the base of your skull, the stiff neck after staring at a screen all day, the cold that settles into your scalp on a winter morning. This hood wraps around your head and neck and warms the whole area at once, with a red glow that comes along with the heat.\u003c\/p\u003e\n\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 heat settings.\u003c\/strong\u003e Red (149°F), blue (131°F), or green (113°F) — pick the intensity that feels right instead of one fixed temperature.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull head and neck coverage.\u003c\/strong\u003e The hood shape wraps over the scalp and down around the neck, not just one small spot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWearable design.\u003c\/strong\u003e Sit back and relax with it on, hands-free, while it does the work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: composite fabric\u003c\/li\u003e\n\u003cli\u003eHeat settings: 3 — red 149°F (65°C), blue 131°F (55°C), green 113°F (45°C)\u003c\/li\u003e\n\u003cli\u003ePower: plugged in (100V-240V US plug), not battery-powered\u003c\/li\u003e\n\u003cli\u003eCoverage: head and neck\u003c\/li\u003e\n\u003cli\u003eCare: wipe clean with a damp towel\u003c\/li\u003e\n\u003cli\u003eIncludes: heating hat, adapter, controller, instruction manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eThis is a plug-in design, not battery-powered — you'll need to stay near an outlet while using it. Start on the lower green setting if it's your first time, especially if you have sensitive skin.\u003c\/p\u003e\n\n\u003ch2\u003eA note on use\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eThis is a personal-care comfort product, not a medical device, and it isn't intended for medical use. If you're pregnant, have a scalp condition, reduced skin sensation, or a heart condition, check with your doctor before using heat therapy. Don't fall asleep with it running, and stop if you feel discomfort or excessive heat.\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify !important;\"\u003eCovered by our 30-day return policy.\u003c\/p\u003e","brand":"BetaZen","offers":[{"title":"Heating \/ 100V-240V US Plug","offer_id":51903012405526,"sku":"14:200003699#Heating;400079803:1983473477","price":101.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/9919\/3110\/files\/Gemini_Generated_Image_qxfodjqxfodjqxfo.jpg?v=1789767109"},{"product_id":"60x30cm-soft-heating-pad-electric-blanket-for-body-abdomen-back-legs-hands-winter-warmer-home-office-eu-us-uk-plug-thermal-mat","title":"Soft Heating Pad | 9-Level Adjustable Heat, Micro-Plush, 60x30cm for Body, Back \u0026 Legs","description":"\u003cp style=\"text-align: justify !important;\"\u003eThe chill that settles into your back on a cold morning, the ache that flares up after a long day, the desk chair that never quite feels warm enough in winter. This heating pad wraps around it — soft micro-plush on both sides, with nine heat levels so you can find the exact warmth that helps.\u003c\/p\u003e\n\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e9-level heat control.\u003c\/strong\u003e From a gentle 82°F up to a strong 124°F, adjust in small steps instead of guessing between \"low\" and \"high.\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 timer settings.\u003c\/strong\u003e 30, 60, 90, or 120 minutes, so it shuts off on its own instead of running all night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft micro-plush fabric.\u003c\/strong\u003e Gentle against skin, quilted texture, comfortable for extended use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoes anywhere on the body.\u003c\/strong\u003e Abdomen, back, legs, hands — large enough to drape over more than one spot at once.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: micro-plush\u003c\/li\u003e\n\u003cli\u003eSize: 30 x 60 cm (about 12 x 24 in)\u003c\/li\u003e\n\u003cli\u003ePower: 75W\u003c\/li\u003e\n\u003cli\u003eHeat levels: 9, from 82°F to 124°F (28°C to 51°C)\u003c\/li\u003e\n\u003cli\u003eTimer: 30 \/ 60 \/ 90 \/ 120 minutes\u003c\/li\u003e\n\u003cli\u003eWeight: 0.4 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eStart on a lower heat level, especially for first-time use or sensitive skin, and increase gradually. Don't fold or bunch the pad while it's on — let it lie flat against the body.\u003c\/p\u003e\n\n\u003ch2\u003eA note on use\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eThis is a personal-care comfort product, not a medical device, and it isn't intended for medical use. If you're pregnant, diabetic, have reduced skin sensation, poor circulation, or a heart condition, check with your doctor before using heat therapy. Don't fall asleep with it running, don't use it on broken or irritated skin, and stop if you feel discomfort or excessive heat.\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify !important;\"\u003eCovered by our 30-day return policy.\u003c\/p\u003e","brand":"BetaZen","offers":[{"title":"US Plug \/ United States","offer_id":51903340806422,"sku":"14:4873#US Plug;200007763:201336106","price":42.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/9919\/3110\/files\/Se9fa53eb530246a4a6127651e2c969bam.webp?v=1789770209"},{"product_id":"reusable-big-ice-pack-cold-hot-compress-self-absorbing-water-back-pad-for-leg-knee-arm-joint-muscle-cold-hot-compress-care","title":"Reusable Big Hot \u0026 Cold Ice Pack Wrap | Self-Absorbing Gel for Knee, Leg, Arm \u0026 Joint Relief","description":"\u003cp style=\"text-align: justify !important;\"\u003eThe knee that swells up after a run, the joint that stiffens after sitting too long, the ache that needs cold today and heat tomorrow. This wrap does both — freeze it for a cold compress, or microwave it for heat, and it holds the temperature evenly across the whole pad.\u003c\/p\u003e\n\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot or cold, your choice.\u003c\/strong\u003e Freeze for 1-2 hours for cold therapy, or microwave for 1 minute per side for heat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-absorbing water gel.\u003c\/strong\u003e Stores temperature evenly and holds it longer than a typical bulky gel pack, without leaking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWraps and stays put.\u003c\/strong\u003e Adjustable straps keep it in place on the knee, leg, or arm while you move.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoes beyond the knee.\u003c\/strong\u003e Works on the back, arm, or abdomen too.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to clean.\u003c\/strong\u003e Water-resistant, stain-resistant outer fabric wipes clean.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: water-absorbing polymer resin + composite fabric\u003c\/li\u003e\n\u003cli\u003eCold: freeze 1-2 hours before use\u003c\/li\u003e\n\u003cli\u003eHeat: microwave 1 minute, flip, then 1 more minute\u003c\/li\u003e\n\u003cli\u003eColors: Blue, Grey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eAlways check the temperature against your wrist before applying to skin, especially after microwaving. Don't overheat — start with the recommended time and adjust if needed.\u003c\/p\u003e\n\n\u003ch2\u003eA note on use\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eThis is a personal-care comfort product, not a medical device, and it isn't intended for medical use. If you have reduced skin sensation, poor circulation, or a recent injury or surgery, check with your doctor before using hot or cold therapy. Don't apply directly to bare skin for extended periods, and stop if you feel discomfort.\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify !important;\"\u003eShips from within the United States. Covered by our 30-day return policy.\u003c\/p\u003e","brand":"BetaZen","offers":[{"title":"Blue","offer_id":51903379669270,"sku":"14:200211869#Blue;200007763:201336100","price":35.99,"currency_code":"USD","in_stock":true},{"title":"Grey","offer_id":51903379702038,"sku":"14:200211869#Blue;200007763:201336101","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/9919\/3110\/files\/Screenshot_2026-09-19_074651.png?v=1789818485"},{"product_id":"ankle-brace-ice-pack-wrap-for-sport-injuires-hot-cold-compress-use-large-reusable-gel-cold-pack-ankle-support","title":"Ankle Brace Hot \u0026 Cold Ice Pack Wrap | Reusable Gel Compress for Sports Injuries","description":"\u003cp style=\"text-align: justify !important;\"\u003eThe ankle that swells after a rolled step, the joint that stiffens after a long run, the ache that needs cold today and heat tomorrow. This wrap does both — freeze it for cold therapy, or microwave it for heat, and it contours around the ankle.\u003c\/p\u003e\n\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot or cold, your choice.\u003c\/strong\u003e Freeze for cold therapy, or microwave for heat — same wrap, either use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContoured shape.\u003c\/strong\u003e Molds around the ankle joint instead of a flat pad that slides off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlso fits other joints.\u003c\/strong\u003e Wrist, calf, knee, and more — not limited to just the ankle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable strap.\u003c\/strong\u003e Velcro closure keeps it secure while you move.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReusable.\u003c\/strong\u003e Gel-filled design holds up to repeated freeze-and-thaw cycles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: nylon fabric\u003c\/li\u003e\n\u003cli\u003eApplication: ankle, wrist, calf, knee\u003c\/li\u003e\n\u003cli\u003eClosure: adjustable velcro strap\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eAlways check the temperature against your skin before applying, especially after microwaving.\u003c\/p\u003e\n\n\u003ch2\u003eA note on use\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eThis is a personal-care comfort product, not a medical device, and it isn't intended for medical use. If you have reduced skin sensation, poor circulation, or a recent injury or surgery, check with your doctor before using hot or cold therapy. Don't apply directly to bare skin for extended periods, and stop if you feel discomfort.\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify !important;\"\u003eCovered by our 30-day return policy.\u003c\/p\u003e","brand":"BetaZen","offers":[{"title":"Purple","offer_id":51903746834710,"sku":"14:496#Purple","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":51903746867478,"sku":"14:200002130#Blue","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/9919\/3110\/files\/Se23782331ff0460b9d2e8617e871ed8bS.webp?v=1789779099"},{"product_id":"high-quality-muscle-soreness-relief-cold-gel-wrap-reusable-neck-cold-gel-wrap-cold-wrap-ice-packs-cold","title":"Reusable Hot \u0026 Cold Gel Wrap | Wrist Pain Relief, Fits Knees, Elbows, Ankles \u0026 Arms Too","description":"\u003cp style=\"text-align: justify !important;\"\u003eThe wrist that aches after a day of typing, the sprain that swells up after a fall, the soreness that needs cold today and warmth tomorrow. This wrap does both — freeze it for cold therapy, or microwave it for heat, and it contours around the wrist and hand.\u003c\/p\u003e\n\n\u003ch2\u003eWhy it works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot or cold, your choice.\u003c\/strong\u003e Freeze for cold therapy, or microwave for heat — same wrap, either use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-size-fits-all.\u003c\/strong\u003e Works on either the left or right wrist and hand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e360° coverage.\u003c\/strong\u003e Wraps fully around the wrist for even contact.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlso fits other joints.\u003c\/strong\u003e Knees, elbows, ankles, legs, and arms — not limited to just the wrist.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-adhesive closure.\u003c\/strong\u003e Stays in place without slipping while you move.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: nylon and plush fabric\u003c\/li\u003e\n\u003cli\u003eSize: 47.4 x 12.7cm (18.66 x 5 in)\u003c\/li\u003e\n\u003cli\u003eRecommended use: 20 minutes per session\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eAlways check the temperature against your skin before applying, especially after microwaving. Don't overheat — 20 minutes is the recommended session length.\u003c\/p\u003e\n\n\u003ch2\u003eA note on use\u003c\/h2\u003e\n\u003cp style=\"text-align: justify !important;\"\u003eThis is a personal-care comfort product, not a medical device, and it isn't intended for medical use. If you have reduced skin sensation, poor circulation, or a recent injury or surgery, check with your doctor before using hot or cold therapy. Don't apply directly to bare skin for extended periods, and stop if you feel discomfort.\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify !important;\"\u003eCovered by our 30-day return policy.\u003c\/p\u003e","brand":"BetaZen","offers":[{"title":"Blue","offer_id":51903747096854,"sku":"14:771#Blue","price":52.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/9919\/3110\/files\/S7f66cd2bd01949a6ab6681e9a3802b3ea.webp?v=1789779121"}],"url":"https:\/\/betacen.com\/collections\/heat-cold-therapy.oembed","provider":"BetaZen","version":"1.0","type":"link"}